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        1. I was recently invited to lecture on anxiety to several hundred mental-health professionals. My talk was scheduled to __1__those of a number of famous psychiatrists. When my turn came, I was especially ___2__ because the speaker before me had been particularly impressive and charming. As I approached the podium(講臺), my heart pounded and my mouth went completely ___3__.

          What am I doing here? I asked myself. To make matters worse, my presentation partly __4___ with fear of public speaking. To ___5__ myself, I tried an unusual way. I asked the audience,” How many of you feel nervous__6___ you give a speech. Nearly every hand __7__. “Well, that’s exactly _8__ I feel right now!”

          The audience___9__ with laughter. I relaxed and was able to get on with my __30__.

          __11__, we all find ourselves in a __12___ that makes us nervous. Perhaps you’re afraid of saying __13___things at a drinking party, stumbling over a presentation at work or having your _14__go blank during a test. For some of us the anxiety is so __15__ that it is personally and professionally incapability.___16__ the years, my work with hundreds of patients has taught me that __17__ can increase his or her social ___18___, even in the most stressful situations. And I have a few simple but helpful__19__, such as tackling your fears one step at a time; focusing on others; ___20__anxiety into energy and stopping comparing yourself, which I think are of great value to us in our work.

          1. A. take

          B. follow

          C. observe 

          D. learn

          2. A. worried

          B. eager  

          C. nervous  

          D. anxious

          3. A. sweet

          B. wet   

          C. bad 

          D. dry

          4. A. dealt  

          B. went 

          C. stayed 

          D. left

          5. A. comfort 

          B. calm 

          C. enjoy 

          D. delight

          6. A. during 

          B. while 

          C. before 

          D. when

          7. A. went up 

          B. raised 

          C. lifted 

          D. brought up

          8. A. what  

          B. how 

          C. when  

          D. why

          9. A. shouted 

          B. cried 

          C. responded 

          D. answered

          10. A. job   

          B. idea   

          C. speech   

          D. nervousness

          11 . A. At times 

          B. At any time  

          C. All the time

          D. At one time

          12. A. state  

          B. condition   

          C. situation

          D. position

          13. A. foolish  

          B. wonderful   

          C. believable

          D. false

          14. A. head  

          B. mind 

          C. heart 

          D. brain

          15. A. important  

          B. valuable

          C. difficult  

          D. strong

          16. A. For 

          B. Through  

          C. During  

          D. Over

          17. A. anyone 

          B. someone  

          C. none 

          D. no one

          18. A. position 

          B. experience 

          C. knowledge 

          D. confidence

          19. A. tips 

          B. ideas 

          C. means 

          D. abilities

          20. A. putting

          B. turning

          C. forcing 

          D. getting

          BCDAB   DABCC   ACABD  DADAB

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          making people lose hearing. I'm sure it has already been         2.______

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          out by their tail. I wonder if the same thing will happen to        10._____

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